Dark circles go far beyond lack of sleep and fatigue. The cause most of the time can be internel. As annoying as it can get. First you need to address the cause in order to find the right treatment.
Causes of your dark circles
- Fluid retention
- Stress
- Excess salt in diet
- Sun exposure with no protection
- Allergies
- Iron and mineral defeciency
- Thinning skin and loss of fat and collagen.
Here is how to treat it:
- Get your sleep atleast 7-8 Hours
- Follow a healthy and balanced diet
- Drink lots of water, reduce salt intake
- Regular use of natural remedies such as teabag compress and cucumber slice can help minimize the appearance of the dark circle.
- Yoga and meditation are essential to relive stress as well as calming your mind.
- Cosmetic procedures and professional help are advised in serious causes.
Don't conceal them, Treat the cause.
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